Training
In 2023-2024, across The Lax Lab, we are implementing our Dynamic Training, which will consist of 1 hour of Skill Development (Footwork, Shooting, Dodging etc) and 30 minutes of Live Competition (1 v 1s, 2 v 2s, 4 v 4s etc) at every session for every age group. Offense and Defense will compete against each other during the 30 minute segment. At Advanced Physical and Technical Training, we will have two levels of training, Development and Elite. At Turf City, the sessions are open to intermediate-elite players, no beginners, and must be approved prior to registration if not on a club team. Contact Registration@TheLaxLab.com to inquire.
Fall Training Dates
September 11th until November 27th
- 6:00-7:30pm – Middle School
- 7:30-9:00pm – High School
September 12th until November 28th* (except October 31st)
- 6:00-7:30pm – Middle School
- 7:30-9:00pm – High School
Skill Level & Position
Winter Training Dates
December 4th through March 11 – 13 Total Sessions, excluding Christmas and New Years Day!
- Sign up for – Middle School: 6:00-7:30pm
- Sign up for – High School: 7:30-9:00pm
December 5th through March 12th – 14 Total Sessions!
Development Training for Offense and Defense
- Sign up for Development – Middle School: 6:00-7:30pm
- Sign up for Development – High School: 7:30-9:00pm
Private Training or Semi-Private Training
If you are interested in private training, the availability and bookings are released every Monday through our text community. Text “Privates” to 973-355-7773. Privates are held in Maplewood, NJ or Florham Park, NJ by Coach Jules Heningburg and Coach Dylan Heningburg. All Private sessions are booked the week of due to weather dependencies and field availability.
