Lax Lab App

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Need a plan outside of our weekly training to improve? Can’t make it to sessions and still want to work?

INTRODUCING

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THE APP

The Lax Lab App will give you access to on-demand training curated by Jules Heningburg and the Lax Lab team. Get everything you need to train on a weekly basis, available for download soon!

Are you ready to take your game to the next level and want more than just drills? Fill out this form HERE  for your chance to have exclusive access to Jules and the Lax Lab mentorship team. Primed Gems Academy has been developed to help players maximize their potential. 

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Primed Gems Academy - At Home Drills and All-Encompassing Off-Field Mentorship by Jules and Staff

  • Primed Gems Academy provides players with an all-encompassing opportunity to work and be mentored by Jules and his staff. It starts with our Lax Lab App and our technical Lacrosse Drills for players to do at home away from us. From there, we offer mentoring in the form of film development, one-on-one dialogue on leadership/routines/mental performance, and more, and discounts on all of our offerings. Learn more.
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Lacrosse Athlete Performance
Weekly Athletic Performance Training

  • At our core, in-person weekly lacrosse training and mentorship are who we are. Whether you are looking for private lessons or group training, we have you covered through offense, defense, and goalies!
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DEFENSE LAB

  • Defense Lab consists of one hour of defensive-focused training emphasizing technical skill development, including footwork, stickwork, positioning, and more. These sessions can be booked as Private, Semi-Private, and clinics.
  • To learn more, scan the QR code to sign up for privates or text privates to +1 (973) 355-7773. Privates are available on a weekly basis with our coaches. Privates can not be scheduled more than one week in advance.
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THE GOALIE WORKSHOP

  • Join our partner, Coach Jack Runkel, for weekly 90-minute training sessions for multiple nets, hundreds of reps, and elite shooters. The Goalie Workshop creates the perfect environment for honing your Goalie skills. Led by the Tri-State area’s premier goalie coaches, each Workshop delivers top-tier instruction tailored to your age and skill level.
BOOK NOW WITH JACK
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MISSION PRIMED - THE MINDFUL PLAYER

  • At Mission Primed, we specialize in lacrosse training events that go beyond the game. By prioritizing the person over the player, we empower athletes to recognize the profound connection between life and athletic performance.
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JUKE LAB

JUKE LAB

  • Juke Lab consists of one-hour offensive-focused training sessions emphasizing technical skill development, including footwork, stickwork, shooting, and dodging. These sessions can be booked as Private, Semi-Private, and clinics. Juke Lab is part of every Lax Lab Clinic.
  • To learn more, scan the QR code to sign up for privates or text privates to +1 (973) 355-7773. Privates are available on a weekly basis with our coaches. Privates can not be scheduled more than one week in advance.
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LAX LAB Weekly Training

  • The Lax Lab encompasses our weekly offense and defense training at Turf City Wayne and Metuchen Sports Center.
  • The 90-minute training includes one hour of technical skill development (stickwork, shooting, dodging, footwork, etc.) for Offense (Juke Lab) and Defense (Defense Lab), along with thirty minutes of live competitive play. These sessions are broken up by age, position, and skill level.  
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